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TYPES OF PROGRAMS

What will I get from the Muay Thai training at Swish Club?
You will learn the authentic way to punch, kick, elbow and knee with the aid of sandbags, as well as padwork with our native Thai coaches.  

我會在Swish Club的泰拳課堂學到甚麼? 
課堂上,我們會教授正宗泰拳技巧,包括拳、腳、踭和膝,輔以沙包練習,以及泰藉教練的手耙、腳耙訓練。

Swish Arena

The perfect training ground for students looking for personalised and intensive Muay Thai group lessons. It includes three 3-minute rounds of one-on-one padwork to give you a taste of the time span of a professional competition.

個人化、密集式集體泰拳訓練推介之選。包括三個三分鐘回合,讓你體驗專業比賽之時間長度。

Thai Boxing

Beginner-friendly group class for Muay Thai training and effective fat-burning. Sweat it out in the challenging 5-minute round with our coaches.

適合初學者之集體泰拳訓練,有效燃燒卡路里。包括一個五分鐘一對一回合,讓你挑戰自己的體能。

Ladies MT

Female-friendly group class for Muay Thai training and effective fat-burning. Sweat it out in the challenging 5-minute round with our coaches.

為女學員而設之集體泰拳訓練,有效燃燒卡路里。包括一個五分鐘一對一回合,讓你挑戰自己的體能。

Slim Circuit

Intensive fat-burning circuit training exclusive for female students.

專為女學員而設之強度循環訓練,有效燃燒卡路里。

Kids Thai Boxing

Great place for your children to kick-start a healthy life and nurture their interest in Muay Thai. 

讓你的孩子初嘗泰拳樂趣,培養他們對泰拳的興趣,從小擁抱健康生活。 

Personal Training

One-on-one training tailor-made for your fitness goals at your own pace. Your wish is our command!

為你度身而設之一對一訓練,配合你的能力進度,助你達致目標。

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