| Swish Arena |
| |
|
| Time |
Mon |
Tue |
Wed |
Thur |
Fri |
Time |
Sat |
Sun |
| 7:30-8:30 |
|
|
|
|
Level 1 |
10:00-11:15 |
Cardio/Circuit |
|
| 10:30-11:30 |
|
Cardio/Circuit |
|
|
Cardio/Circuit |
11:30-12:45 |
Level1/Level2 |
Level1/Level2 |
| 13:15-13:50 |
|
Level 1 |
|
Level 1 |
|
14:00-15:15 |
Level1/Level2 |
Level1/Level2 |
| 14:00-15:00 |
Level1/Level2 |
|
|
Cardio/Circuit |
Level1/Level2 |
15:15 -16:30 |
Level2/Level3 |
Level2/Level3 |
| 15:00-16:00 |
|
|
Cardio/Circuit |
|
|
16:30 -17:45 |
Level2/Level3 |
Level2/Level3 |
| 16:00-17:00 |
Cardio/Circuit |
|
|
Cardio/Circuit |
Cardio/Circuit |
18:00-19:15 |
Level1/Level2 |
|
| 17:00-18:15 |
Level1/Level2 |
Level1/Leve2 |
Level1/Level2 |
Level1/Level2 |
Level1/Level2 |
|
|
|
| 18:30-19:45 |
Level1/Level2 |
Level1/Leve3 |
Level1/Level2 |
Level2/Level3 |
Level1/Level2 |
|
|
|
| 19:45-21:00 |
Level1/Leve3 |
Level1/Leve2 |
Level1/Level2 |
Level1/Level2 |
Level1/Level3 |
|
|
|
| 21:00-20:15 |
Level1/Level3 |
Level1/Leve3 |
Level2/Level3 |
Level2/Level3 |
Level2/Level3 |
|
|
|
| 22:00-23:00 |
Fighter |
Fighter |
Level2/Level3 |
Fighter |
Level2/Level3 |
|
|
|
|
|
| |
Causeway Bay Ladies |
| |
|
| Time |
Mon |
Tue |
Wed |
Thur |
Fri |
Time |
Sat |
Sun |
| 7:30-8:30 |
|
Cardio MT |
|
Cardio MT |
|
10:30-11:30 |
Cardio MTt |
|
| 10:30-11:30 |
|
Cardio MT |
|
|
Cardio MT |
11:30-12:45 |
Ladies MT |
LadiesMT |
| 13:15-13:50 |
|
Cardio MT |
|
Cardio MT |
|
13:00-14:15 |
|
|
| 14:00-15:00 |
Ladies MT |
|
|
|
LadiesMT |
13:45 -15:00 |
Ladies MT |
Ladies MT |
| 15:00-16:00 |
|
|
Ladies MT |
|
|
15:00 -16:15 |
LadiesMT/Advance |
Ladies MT |
| 16:00-17:00 |
|
|
|
|
|
16:15-17:30 |
LadiesMT/Basic |
Ladies MT |
| 17:00-18:15 |
Ladies MT |
Ladies MT |
Ladies MT |
Ladies MT |
LadiesMT |
18:30-19:45 |
Ladies MT |
|
| 18:35-19:50 |
Ladies MT |
Ladies MT |
Ladies MT |
Ladies MT |
LadiesMT |
20:00-21:15 |
Ladies MT |
|
| 19:50-21:05 |
Ladies MT |
Ladies MT |
Ladies MT |
Ladies MT |
LadiesMT |
|
|
|
| 21:15-22:30 |
LadiesMT/SlimCircuit |
Ladies MT |
Ladies MT |
LadiesMT/SlimCircuit |
LadiesMT |
|
|
|
| 22:30-23:30 |
|
|
Ladies MT |
|
|
|
|
|
|
|
| |
| |
Swish Wan Chai
|
| Time |
Mon |
Tue |
Wed |
Thur |
Fri |
Time |
Sat |
Sun |
| 2:00-3:00 |
|
|
|
|
|
11:45-1:15 |
Thai BoxingClass |
Mind Boxing |
| 3:30-4:30 |
ThaiBoxingClass |
|
|
|
ThaiBoxingClass |
2:00-3:30 |
Kid's Thai BoxingClass |
ThaiBoxingClass |
| 4:00-5:00 |
|
ThaiBoxingClass |
|
|
|
3:30-5:00 |
Thai Boxing Class |
ThaiBoxingClass |
| 17:30-18:45 |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
5:00-6:30 |
Thai Boxing Class |
|
| 18:45-20:00 |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
|
|
|
| 20:00-21:15 |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
|
|
|
| 21:15-22:45 |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
ThaiBoxingClass |
|
|
|
|
|
| |
| |
| |
|
| |
